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Body Image

Grooming

Looking your best is not just a matter of the clothes you wear, but also how you take care of your entire body and appearance. Looking your best is important not only for the impression you make, but for feeling good about yourself as well.

Cleanliness

It might seem insulting to even mention, but it deserves a respectful reminder: Get clean. Most people are into the good habit of taking a shower, shaving, and washing their hair before they go out. Many have become conditioned to use deodorant or anti-perspirant. But how about paying attention to some of the finer points of grooming? Pick clothes that are clean and pressed. Make sure your nails are clean -- dirty nails have turned up among the top 10 turn-offs in some surveys. And don't forget your toenails -- in summer, of course, they're exposed if you wear sandals. And you may never know when you could take your shoes off for that spontaneous walk along the breach or through the grass.

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PART 1